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Author: Subhranil

Sushruta holistic healing

April 20, 2025April 20, 2025

Sushruta Holistic Healing: Ancient Wisdom for 21st Century Wellness

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Tridoshic fitness

April 20, 2025April 20, 2025

Tridoshic Fitness: A Balanced Ayurvedic Approach to Movement & Vitality

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woman in sports bra lifting a dumbbell

April 20, 2025April 20, 2025

Chrono-Fitness: Unlocking Peak Performance with Circadian-Based Training

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Epigenetic Fitness

April 20, 2025April 20, 2025

🧬 Epigenetic Fitness: How Your Workouts Can Influence Your Genes

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neuroplasticity and fitness

Neuroplasticity and Fitness: Rewire Your Brain to Improve Physical Performance

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Sensory-Driven Healthcare

April 19, 2025April 19, 2025

Sensory-Driven Healthcare the Ultimate Trend of 2025

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Home Workouts for Busy Professionals

November 27, 2024November 27, 2024

10 Simple Home Workouts for Busy Professionals

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How to Stay Motivated to Exercise

November 27, 2024

How to Stay Motivated to Exercise: Tips for Long-Term Success

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Benefits of Strength Training for Women Over 40

November 27, 2024November 27, 2024

The Benefits of Strength Training for Women Over 40

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Published by Subhranil

Subhranil is a Chef during the day and a Graphic Designer by night. He is also a Marketing Specialist, Investor and occasional Freelancer. All of this, a very busy schedule, and he has still been in shape at all times. You can find him on all mornings at the gym in his hometown Burnpur. View all posts by Subhranil

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