Brahmacharya is very necessary to protect the power which generate our body from 40 days food. Whether it is woman or man, no issue. Both eats the food and its reproduction system collects same power and its aim is to reproduction not pleasure of mind. If we use it as small 5 to 10 minutes pleasure of mind. It will be waste of power and its cost, you have to pay in the form of decrease your body’s immune system. Now question is how to practice of brahmacharya and overcome the s#xual desires. We will learn in this whole article how to practice it, what are its benefits and more.

If there is a crisis in your life, then remember to follow Brahmacharya

7 Top Benefits of Brahmacharya

1. Virya Labha from practice of Brahmacharya.
2. Heal all reproduction diseases naturally.
3. Increase the power of getting knowledge.
4. Helps you to keep patience.
5. It will develop good eating and sleeping habits.
6. Thinking positive thoughts in the mind.
7. It increases the memory power.

Brahmacharya is more than just celibacy. Explore the broader meaning and importance of this key virtue in Hinduism.

If Brahmacharya can be Practiced, One may get Benefit like Virya Labha

If you are male, you have the virya and if you are female, you have raj. If you are male or female and if you break brahma charya, you will never get the virya labha or benefits of protecting the viraj. You can find the same thing written by Yog Rishi Patanjali in Yog Sutra 2.3

Bramhacharya Pratisthayam Virya Labha

Bramhacharya = Win of S#x Organs (Indriye Vijay)

Pratisthayam = Strong Foundation / Respect

Virya = S#x Energy / Vital Energy

Labha = Benefit

It is your duty to make the strong foundation because when you will be active to s#x thoughts, same s#x energy will consume. If you will control your s#x thoughts, your s#x energy will be in your body and same will be the part of your strength which can further be used anywhere for your goal. Also, to protect and take care of your skin you need to learn more about neem and its benefits.

Serious Diseases may be Cured by Following Celibacy

Following diseases of male will come by breaking the celibacy:

1. Low Sperm Count
2. Prostatitis
3. Hydrocele
4. Varicocele

Following diseases of female will come by breaking the celibacy:

1. Ovarian Cyst
2. Endometriosis
3. Over bleeding in periods
4. Fibroids

It may be helpful to keep patience

Celibacy increases your patience. Celibacy increases your tolerance power because you are lifting the power repeatedly. When one follow celibacy, you also repeat your struggle to uplift your virya power.

However, the concept of celibacy has a much broader meaning and can be applied to all aspects of life. It is not just about s#xual behavior but also about cultivating self-control and discipline in all areas of life, such as food, sleep, and thought.

It may Develop Good Sleeping and Eating Habits

Maintaining celibacy makes you good eating habits.

You quickly stop eating them and make a good habit of eating them.

1. Avoid eating sour things that include sour curd.
2. Do not eat red chilies and much spices.
3. Give up on tamasic food altogether.
4. Salt must be consumed very little only try to consume black salt or sendha salt.
5. Eat more salad and green vegetables.

Similarly, you have to sleep early at night and wake up early in the morning.

Thinking Positive Thoughts in the Mind

The thinking of ancient Indians, make names of sages by protecting semen.

One name of semen is also Shukra, because semen contains live sperm, which is the name of the sage who preaches semen protection.

Shukracharya

There are three forms of celibacy:

1. Physical celibacy
2. Mental celibacy
3. Oral celibacy

One who renounces mental intercourse along with physical intercourse is a real brahmachari and the accomplishment of positivity comes in his thinking. Because celibacy is the greatest austerity and everyone gets its fruit, destroying it destroys the fruits of all the austerities performed by you.

To think positive thoughts, you should have the power of intelligence, this intellect power of the brain also comes from the observance of bramhacharya.

Because it is said: “Virya Balam, Balam Virya”.

How to Apply Brahmacharya in Modern Life

How can we apply this concept to modern life and in our daily practice?

It would suffice to return to have a contact with ourselves and with the earth:

Listen the same way animals do to our rhythms and our needs, eat healthy, disciplining our natural rhythms, even s#x can become a rewarding experience.

Animals follow the course of nature and it is nature that encourages them and invites them to s#xuality in most suitable moments.

As human beings, we unfortunately are no longer living in close contact with nature, apart from rare exceptions and we do not follow the cycle of nature. Instead we developed mechanical s#xual habits that adapt to the needs of modern life, but do not take anymore account of the wisdom inherent in the laws of nature, neither of our body that must be taken care of, maintained and cuddled such as a wonderful Temple.

The Eight Breaks of Celibacy

1. Darshan — looking at a member of the opposite s#x with carnal desire.
2. Sparsha — desire to touch, embrace or be near a person of the opposite s#x.
3. Keertan — praising his or her qualities to your friends.
4. Keli — amorous sport with the opposite s#x.
5. Guhya Bhaashan — talking privately to a member of the opposite s#x.
6. Sankalpa — lustful thought of the opposite s#x.
7. Adhyavasaaya — strong desire for carnal knowledge.
8. Kriya Nivritti — s#xual enjoyment.