Are you facing slow muscle growth? Do you think market mass gainers are too costly? Don’t worry, gofitnesspro.in has brought you Homemade Mass Gainer Recipe!
From now on cook your very own mass gainer, which is healthier and cheaper than the market products.
The recipe discussed in this article is extremely easy to prepare and can be consumed safely by anyone wishing to build up a proper physique. We have made this list with students in mind, therefore it will also be cost-efficient.
If you are one of them who is facing difficulties perking up muscles or want to build up weight in a short period of time, this list is just for you. You can also read the Ultimate Fat Loss Drink Recipe here.
NOTE: The recipe mentioned in this article is extremely easy to make, and the ingredients are available in almost every grocery store.
Why do We Need A Homemade Mass Gainer?
Many may ask this question, why do we need Homemade Mass Gainer? I’ll try to answer this question lucidly to you.
Not everyone will require a homemade mass gainer. If you are unable to perk up the protein content in your daily meal, only then you need this drink. In other words, mass gainers are a simple and easy way to enhance your protein intake.
Now if we talk about Homemade Mass Gainer, these are the reasons why you should consider cooking one:
- Drastically cheaper than the market-made product.
- Healthier, no chemicals added.
- Easy way to supplement your food.
- Helps build muscle faster.
- Increases weight faster.
So if you wish to gain any of the aforementioned benefits, read till the end. But if you want to try some well-branded weight gainers, read 10 Best Weight and Muscle Gain Supplements.
The Easy and Simple Recipe!
NOTE: THIS WEIGHT GAINER SHAKE CONTAINS 1000 CALORIES (approx.) AND A WHOPPING 54 GRAMS OF PROTEIN.
TIME REQUIRED TO PREPARE: 1 Min
- Oats (100g)
- 1 Banana
- 1 Scoop Whey Protein (If you don’t have whey protein, add this Homemade Protein Shake)
- Honey (1 Tsp)
- Milk (500ml)
HOW TO MAKE THE HOMEMADE MASS GAINER:
- Take 100g Oats in a mixer grinder.
- Grind them till they are powdered.
- Cut the banana into small pieces, then put them in the mixer.
- Add one scoop Whey Protein (or, homemade protein shake)
- Add one Tsp Honey.
- Pour the Milk.
- Mix them well.
- Your personal Homemade Mass Gainer is ready!
That’s all you need to prepare this fantastic drink!
That’s all Folks!
That was it, guys! Prepare this extremely healthy mass gainer if you lack proper appetite or have less time to prepare meals.
Thank you for reading!